TOPIC: IMPORTANCE OF FOOD TO GROWTH AND HEALTH
A: TEACHING AND LEARNING MATERIALS
- Food chart.
- Pictures of healthy children.
- Pictures of fruits and vegetables.
- Food flashcards.
- Pupils’ notebooks and pencils.
B: REFERENCE MATERIALS
- Scheme of work.
- Recommended SOCIAL STUDIES textbook for Primary 2.
- Online educational resources.
C: PREVIOUS KNOWLEDGE
The pupils have learnt about food, traditional foods, classes of food and good eating habits.
D: PERFORMANCE OBJECTIVES
By the end of the lesson, pupils should be able to:
- State the importance of food to the body.
- Explain how food helps the body to grow.
- Explain how food gives energy.
- Identify healthy eating habits.
E: CONTENT
Why We Need Food
Food is very important to the body.
1. Food Gives Energy
We need energy to:
- walk,
- run,
- play,
- work,
- learn.
🏃♂️🍚
2. Food Helps Us Grow
Children need good food to grow strong and healthy. Examples of growth foods include:
- beans,
- eggs,
- fish,
- milk,
- meat.
3. Food Helps Repair the Body
Good food helps the body repair damaged or worn-out parts.
4. Food Helps Us Stay Healthy
Fruits and vegetables help protect the body and keep us healthy. Examples:
- 🍊 orange,
- 🥭 mango,
- 🥕 carrot,
- 🥬 vegetables.
Healthy Eating Habits
We should:
- Eat clean food.
- Eat different types of food.
- Eat fruits and vegetables.
- Drink clean water.
- Avoid too many sweets and sugary drinks.
- Wash our hands before eating.
F: LESSON PRESENTATION
F1: Teachers’ Activities
- Revises the classes of food.
- Explains the importance of food.
- Demonstrates activities that require energy.
- Shows pictures of healthy foods.
- Discusses healthy eating habits.
F2: Pupils’ Activities
- Mention activities that require energy.
- Name foods that help growth.
- Identify fruits and vegetables.
- State healthy eating habits.
- Explain why children need food.
G: CONCLUSION
The teacher revises that food gives energy, helps children grow, repairs the body and keeps us healthy. Pupils are encouraged to choose clean and healthy foods.
H: EVALUATION GUIDE
Pupils should be able to answer the following questions:
- Mention three reasons why we need food.
- What does food give us for running and playing?
- Mention two foods that help the body grow.
- Mention two fruits or vegetables.
- State two healthy eating habits.